Karyn Prowen

In study after study, psychologists have determined that ‘optimism’ is the most important quality you can develop for personal and professional success and happiness.  It seems that optimists have 3 special behaviours, all learned through practice and repetition. 1st, optimists look for the good in every situation.  No matter what goes wrong, they always look [...]

[Read more →]

Your beliefs about yourself are largely subjective.  They are often not based on fact at all.  they are the result of information you have taken in throughout your life and the way you have processed that information.  Your beliefs have been shaped and formed by your early childnood, your friends and associates, your reading and [...]

[Read more →]

Learning is in the doing.  Change comes from action, not from intellectual understanding.  Action results in feedback and learning.  Coaching will help you to take action, move you towards your goals, live your values and test your beliefs about yourself and others.

[Read more →]

Our actions are not random; we are always trying to achieve something.  We are always moving towards some sort of goal, although we may not be aware of it.  Set your own goals, because if you do not, there are many people who will happily set them for you.

[Read more →]

There are no unresourceful people, only unresourceful states of mind.  I will work with you to bring out your inner resources.  Your deeper wisdom is waiting to be discovered! Phone: 07899 844933

[Read more →]

Failure is only a judgement about short-term results.  If you have not reached your goal or accomplished your task all it means is that you have not reached your goal or accomplished your task yet.  Failure is not a sensible idea because you cannot prove a negative.  You cannot say you have failed unless you [...]

[Read more →]