Look at upsetting and difficult situations through a new lens. Adopt a reverse lens to ask, “What would the other person in this conflict say and how might they be right?”
Use a long lens to ask, “How will I likely view this situation in 6 months?”
Employ a wide lens to ask “How can I grow and learn from this situation?”
Coaching can help you to deal with upsetting and difficult situations phone 07789 844933
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